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Category: LO-CARB

Cheesecake - Lo Carb

Cheesecake – Lo Carb

Posted on September 5, 2024October 25, 2025 by Pamala J Vincent

We love this very lo (almost no carb) cheesecake. It satisfies that sweet tooth craving! Pre-heat oven to 350 degrees In a mixing bowl add: 1 cup of cream cheese 1 cup of plain Greek yogurt 1 egg 1 teaspoon of vanilla 2 tablespoons of Monk sweetener or a sugar free sweetner of your choice. Read More

Posted in FEEDING THE SOLDIERS, LO-CARB, RECIPES
Zucchini Boat

Zucchini Boat

Posted on September 5, 2024October 25, 2025 by Pamala J Vincent

Lo-Carb, sugar free, Keto approved. Ever wonder what to do with all those zucchinis? Here’s a Keto friendly, healthy way to use them up! 2-4 small (8-10 inches) zucchini Cut in half lengthwise and scoop out the middle. Lay flat on a cookie sheet – insides up. Sprinkle with your choice of grated cheese. We Read More

Posted in FEEDING THE SOLDIERS, LO-CARB, RECIPES

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