Blog

Choosing to be Authentic

Round Table Aug. 18th, 7:30pm (PST) Zoom link:  https://us02web.zoom.us/j/89107021351 “When you are authentic, you create a certain energy… people want to be around you because you are unique.” – Andie MacDowell As women, we naturally are caretakers of the people and lives around us. Though I applaud our nurturing roles, we can accomplish loving others Read More

Confidence Under Fire – Adapt the best, drop the rest!

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, And mastered—just like any other skill. Once you master it, everything in your life Will change for the better.” ~Barrie Davenport Attacking our lives fearlessly requires confidence. We should be comfortable with trying and failing and then readjust based on the new information. When Read More

Courageous Confidence

Round Table 7-21-21 “The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” William Jennings Bryan Many of us desire confidence, but we lack the courage to stretch our comfort zones. Since our level of confidence dictates how we feel about ourselves, we can Read More

Fear or Confidence – They CAN’T exist together

“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ~Bernard M. Baruch Fear-based confidence operates from a defensive position—a bite-before-bitten attitude. This individual may look like they are in charge and can handle life or situations, but truthfully, they are scared. This type Read More

Feelings or Anxiety?

“Almost everything will work again if you unplug it for a few minutes, Including you. “ ~Anne Lamott Webster defines feelings as an emotional state or a reaction to something. Emotions can be a vague or an irrational feeling. When we allow emotions to dictate, they can hi-jack good intentions. Our day-to-day lives are filled Read More

Frustration and Discouragement

“If you’re going through hell, keep going!” ~Winston Churchill Here’s the zoom link for next Wed. June 2nd 7:30 PM (PST)  https://us02web.zoom.us/j/83913901583 The moment you start to move toward your goals and self-improvements, you will be scrutinized by those that are frustrated with their own lives.  When you chose to stop sleeping through your life, Read More